Helping Kids & Parents Build a Positive Relationship with Food
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In every meal lies the opportunity for joy, connection, and growth.
Iā€™m passionate about nurturing positive relationships with food for kids and parents alike. As a registered dietitian, I believe that eating should be a joyful experience, not a source of stress. My work centers on intuitive eating principles, helping families embrace food exploration and body positivity.
Through my courses and resources, I aim to empower you and your children to cultivate a healthier mindset around food, fostering wellness and confidence in every bite.
"I'm amazed at how my child now eagerly tries foods he previously refused, all thanks to the cooking class!"
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Parent of a Cooking Class Participant
"Thank you for facilitating this discussion! I feel liberated knowing I don't need to follow strict food rules anymore."
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Attendee, Nutrition Workshop
Transform Your Relationship with Food.
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