From Release to Rise

A 4-week coaching experience for Muslim women ready to release diet culture, reconnect with their bodies, and rise into a peaceful, more confident relationship with food.

What’s Included

• 2 pre-recorded lessons each week to guide you through the 5 core stages

• 1 weekly live group coaching call

• 1 reflective worksheet per week to deepen your learning

• Weekly Lesson Summaries

• Weekly Quizzes to Reinforce Learning

• Community chat for support & accountability

• Access to all pilot materials until Feb 14, 2026

   

Program Start Date

January 4, 2026
Your first week’s materials will unlock inside the portal on the start date.
Live call time will be finalized based on registrants’ weekday availability.

The 5-Step Signature Method You’ll Be Following

• Release → Let go of diet mentality & food guilt

• Realign → Reconnect wellness with your faith & values

• Reset → Build tiny, practical habits that make change feel easy

• Reclaim → Step into identity & body respect beyond diet culture

• Rise → Strengthen resilience & build supportive community

Refund Policy

Due to the nature of this being a digital product and because this is a pilot program offered at a reduced rate, all sales are final.
If you need support at any point, I’m always here for you.

A Note From Me

Thank you for choosing yourself and stepping into a gentler way of living.
This program was created with so much care, compassion, and intention for women who deserve a more peaceful, faith-aligned relationship with food.
I’m honored to support you on this journey.

If you have any questions before or after checkout, please reach out anytime:
[email protected]